1. Netball???
  2. ......netball?
  3. How do I get rid of bad luck for my netball team?
  4. What do girls think of boys playing netball?
  5. What is a good way for my Netball Club to raise funds?
  6. How commonly is netball played in the US?
  7. What muscles do you stretch whilst focusing on netball?
  8. what are Leadership roles in a Netball team?
  9. What are some really good netball tips?
  10. What are the positions in a netball court?
  11. How can i get fitter for my county netball tryouts?
  12. What kind of stretches do you do for netball?
  13. What are the defence tactics in netball?
  14. What should I have in a netball Kit bag?
  15. How many non australians have heard of netball?
  16. How can i improve my netball skills?
  17. how many times has the newzealand netball team beaten australia and when was the last time?
  18. What is a good name for a netball team ?
  19. why is the game of netball not played at Olympics?
  20. where can you buy a netball net in an australian retailer?

What muscles do you stretch whilst focusing on netball?

I'm stuck on my on my job and I would really appreciate if someone can help me. I need to know which muscles I need to stretch before a game of netball, which is essential to prevent accidents and improve my game. Thank you for your help!

mostly your arms to be honest

all- SHOULDERS/ BICEPS TRICEPS/ CALF/ TOES -- EYES ETC--all

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